Monthly Archive: March 2015

The Joy Of Anti-fragility

My family and I suffer from several health conditions, which means that I have to live with a lot of unpredictability in my personal life, so wherever I have control I strive for predictability, or anti-fragility.  I like to sail through life without a care in the world and I’m...

Temptation Bundling

I listen to a lot of podcasts, they provide a great combination of education, entertainment and company when I’m out walking or cycling alone (I reserve listening to audio books for holidays).  Yesterday I listened to a particularly interesting podcast that described the concept of Temptation Bundling: the idea of...

Spontaneous Tears

I’ve been in a severe flare for the last 37 days, a traumatic experience that’s required quite a lot of resilience to get through.  Every day I’ve had to fight with myself to overcome my natural tendency to curl up in a ball and instead force myself to keep moving,...