Daily Archive: May 13, 2014

You Are What You Think

This morning I posted a description of my ‘yesterday’ as I like to think about it.  I’m writing this post sitting in the pool side lounge at my health club on my beloved laptop.  I’ve already published last nights blog post and spent an hour planning for my next challenge...

Guide To Slowing Down

This post is part of a series that makes up my Simple Guide To Health which is part of a broader collection of posts on Living Well. Over the years I’ve gradually transitioned from a life that was packed full of activity, a life focussed on quantity, to a life...