Daily Archive: April 9, 2014

How To Make Changes In Your Life

This post is part of a series that makes up my Simple Guide To Health which is part of a broader collection of posts on Living Well. Summary: take the smallest step you can imagine, then tomorrow take the next smallest step further The art of living well includes the...

A Simple Guide To Health

This post introduces a series of posts that together make up my Simple Guide To Health which is part of a broader collection of posts on Living Well. I’ve read hundreds of books on health over the years and grappled with my own major health challenges for over a decade,...