Steve's Seaside Life

Daily Archive: April 10, 2014

All Posts / Living Well

Changing Bad Habits At Work

In response to my post this morning Identify Bad Habits And Replace Them With Good Ones @NigelBarron tweeted some of the worst habits that we have at work.  Conference calls, Email and PowerPoint.  I’ve certainly worked to change some of these so I thought I would explore what I’ve done....

All Posts / Guides / Living Well

Identify Bad Habits And Replace Them With Good Ones

This post is part of a series that makes up my Simple Guide To Health which is part of a broader collection of posts on Living Well. Summary: Replace unhealthy habits with healthy ones.  Once established habits require a lot less willpower to sustain Good habits are central to living...