If I boost my energy level by 5 percent today…

This is a journal entry on my blog.  It’s not private as such, it’s just hidden by default so as to not clutter up the blog with these daily journal reflections.  The idea for these journal entries is described in this opening blog post.

The sentences to be completed today are

If I bring more awareness to my life today ….

1. I will pay attention when I paint the garage
2. I will take a lot of care finishing off the garden
3. I will brush down the patio
4. I will only eat the best quality foods
5. I will not distract myself while watching TV

If I take more responsibility for my choices and actions today…

1. I will only eat the healthiest foods
2. I will make sure I get lots of gentle exercise
3. I will meditate
4. I will tidy the house
5. I will clean out the fridge

If pay more attention to how I deal with people today…

1. I will make sure I give Anna a hug before I leave
2. I will smile at people while I walk
3. I will say good morning and hello
4. I will look for opportunities to be helpful
5. I will reach out to Debbie and the Kids and friends on Facebook

If I boost my energy level by 5 percent today…

1. I will paint the garage
2. I will finish tidying the garden
3. I will clean the patio
4. I will paint one garden chair
5. I will clean house