If I bring 5 percent more awareness to my important relationships…
This is a journal entry on my blog. It’s not private as such, it’s just hidden by default so as to not clutter up the blog with these daily journal reflections. The idea for these journal entries is described in this opening blog post.
The sentences to be completed today are
If I bring 5 percent more awareness to my important relationships…
- I will forgive Tessa for skimping on her chores all the time
- I will reach out to Anna
- I will reach out to my Mum and tell her how much Im enjoying the magazines
- I will find a way to keep in touch with Shawn and Lewis
- I will find a way to welcome Debbie home
If I bring 5 percent more awareness to my insecurities…
- I will write down my insecurities for the day as part of this journaling exercise
- I will make an effort to speak to people I don’t know
- I will keep trying to reach out to people who might be friends
- I will try and say more than “hi” to people I meet
- I will keep working on my relationship with money
If I bring 5 percent more awareness to my deepest needs and wants…
- I will keep working on my retirement planning
- I will experiment with things that I think I want to see if the reality is as attractive as the idea
- I will keep working to clarify the different between wants and needs
- I will keep simplifying my needs
- I will keep reducing my needs, but not at the expense of some luxury and comfort in my life
If I bring 5 percent more awareness to my emotions…
- I will restart keeping my “happy list” to give me better insights into when I am at my happiest
- I will keep track of when I am depressed, I will create a unhappy list
- When I’m happy I will soak up that experience
- I will try to appreciate good experiences more, like walking in the morning
- I will create happy anchor events, like sitting in the Caffe Nero window seat, but not linked to foods that are bad for me
