This post is part of a series that makes up my Simple Guide To Health which is part of a broader collection of posts on Living Well. Modern life is seductively complex, at it’s core this complexity comes from too many things and too many choices. Both things and choices...
This post is part of a series that makes up my Simple Guide To Health which is part of a broader collection of posts on Living Well. In case you’re confused this isn’t another post on mindfulness meditation this guide concerns mindful living. In mindful living the object is to...
This post introduces a series of posts that together make up my Simple Guide To Health which is part of a broader collection of posts on Living Well. I’ve read hundreds of books on health over the years and grappled with my own major health challenges for over a decade,...