I’ve had over a hundred flares now and one thing I know for sure is that it’s important to keep going, it’s easy to feel sorry for myself and watch TV all day, but they pass quicker if I keep on moving. It’s also important to pace myself though, to...
Despite all the planning I did retirement has taken me somewhat by surprise, I’d planned to do a lot more, to learn new skills, travel more widely, decorate the house from top to bottom, but it’s not been like that. Instead the activities that I was already doing have just...