Category: Personal Posts

Living With Compassion

It’s not been easy for me to come up with an over-arching philosophy to live by, but gradually I’ve nudged my way towards living with compassion.  Daily life is constantly presenting situations, mostly involving people, that frustrate, anger, disappoint … and compassion provides a tool to turn all of these...

London Circular Canal Walk

This post documents a superb circular walk around London, following mostly waterways, that I did with my eldest daughter, Steph, during August.  The weather was fantastic, London was heaving with people, but we experienced a different tranquil, fascinating side to London that was new to me.  I highly recommend this...

Feedback On My, Eat Mostly Food I’ve Grown Myself Challenge

For most of my life I’ve subscribed to the low fat, high carbohydrate philosophy of eating, what I’ve actually eaten has varied quite a lot but it’s safe to say that it’s been dominated by wheat and oats, in all it’s forms, but mostly bread.  Fresh foods have mostly been...

Favourite Walks–Windermere West Shore

Windermere is my favourite lake, not just because of it’s scenic beauty, surrounding fell views and vibrant atmosphere, but because of it’s practicality.  It’s quick and easy to get to, there’s lots of parking, fantastic cafes to top and tail the walk and endless walking variety.  This post chronicles one...