If I take more responsibility for my choices and actions today…

This is a journal entry on my blog.  It’s not private as such, it’s just hidden by default so as to not clutter up the blog with these daily journal reflections.  The idea for these journal entries is described in this opening blog post.

The sentences to be completed today are

If I bring more awareness to my life today ….

  1. I will soak up the 3D experience of Guardians of the galaxy at the movies
  2. I will listen to Jennie and Jon
  3. I will pay more attention to what I’m reading, I don’t think Horns cut’s it as a book thats worth the effort
  4. I will listen to my body more rather than pushing it too hard like I did yesterday
  5. I will experience Lincoln rather than walk through it

If I take more responsibility for my choices and actions today…

  1. I will take care of my body
  2. I will meditate and rest
  3. I will stretch
  4. I will eat to nourish myself
  5. I will spend some time in museums and galleries

If pay more attention to how I deal with people today…

  1. I will spend more time listening
  2. I will smile at people
  3. I will be courteous
  4. I will reach out to Debbie and the girls
  5. I will try and be helpful

If I boost my energy level by 5 percent today…

  1. I will resist the temptation to walk too much
  2. I will go on a lazy bike ride by the Foss
  3. I will spend some time reading
  4. I will browse around an art shop
  5. I will plan out the rest of my week

Steve Richards

I'm retired from work as a business and IT strategist. now I'm travelling, hiking, cycling, swimming, reading, gardening, learning, writing this blog and generally enjoying good times with friends and family

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